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A way to become less reactive to thoughts, emotion, and events
A clear mind
Insights into your true nature
Watch the video now to start your practice
Enjoy the gift of Mindfulness Meditation
Everyone's spiritual journey is an individual path. It is not something you join. That's why we don't ask for your name or contact information. Simply take this gift and add it to your life.
Jagad Guru Siddhaswarupananda is a disciple of His Divine Grace Srila A.C. Bhaktivedanta Swami Prabhupada in the disciplic succession (parampara) known as the Brahma Madhva Gaudiya Sampradaya. Jagad Guru Siddhaswarupananda established the Science of Identity Foundation and is the inspiration behind numerous local and worldwide organizations founded by his disciples and students. He has been teaching the science of yoga meditation for more than 45 years. Read more
Have you ever stopped to consider what’s causing you stress?
We all find ourselves, at some point or another, thinking about our problems incessantly, turning them over and over in our minds and allowing our worries to affect our emotions.
Take a break from the endless chatter of your mind.
Try this calming and relaxing practice, set to ease your stress, help you think more clearly, and enable you to watch your mind as a passive observer.
Science of Identity Foundation 
